Psychotherapy/Counselling

Experienced psychotherapists ready to meet your needs. Affordable and accessible mental health support for all people and topics. With specialized support for ADHD, ASD, perfectionism, self esteem, eating disorders, body image, sports psychology, family and relationship issues. Offering sessions in-person and virtually across Ontario. Please email us for eligibility for low-cost options. i... Read More

Experienced psychotherapists ready to meet your needs.
Affordable and accessible mental health support for all people and topics.
With specialized support for ADHD, ASD, perfectionism, self esteem, eating disorders, body image, sports psychology, family and relationship issues.
Offering sessions in-person and virtually across Ontario.
Please email us for eligibility for low-cost options. info@honumentalhealth.com

Hi there! I’m Kristina Snaith, a Registered Psychotherapist (Qualifying) at Honu Mental Health. I work with individuals (youth, teens and adults) and couples. I embrace an integrative approach to psychotherapy, believing that to effectively support my clients in achieving their goals, we must consider all aspects of their well-being. Some of the modalities I use include cognitive behavioural therapy, emotion-focused therapy, mindfulness and acceptance work.

As a therapist, I aim to create a safe and non-judgmental space for you to explore and grow. Areas that I have experience supporting individuals struggling with: depression, anxiety, perfectionism, self-esteem, emotional regulation and stress management. I believe that a strong and collaborative therapeutic relationship is a foundation for growth and meaningful change.

Email kristina.psychotherapy@gmail.com to book today!

Hi there! I’m Kristina Snaith, a Registered Psychotherapist (Qualifying) at Honu Mental Health. I... Read More

Clinical Director, Registered Psychotherapist. Certified Intuitive Eating Counsellor.

Specializes in ADHD, anxiety, and eating disorders; body image and self esteem issues; bipoc and lgbtq+ populations; sports psychology and high performance.

Clinical Director, Registered Psychotherapist. Certified Intuitive Eating Counsellor. Specializ... Read More

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Located at: 2904 S Sheridan Way, Suite 100, Oakville
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